• radhelesny.com

My perfectly wonderful anxious life


Do you ever feel like your life is really great in some ways and anxiety-producing in others and you keep trying to figure out how to fix that?

After 30 years of therapy, yoga, meditation and trying to soothe my anxiety, I am finally starting to realize that I am never going to "get it right". This could be starting to sound like a very sad story that you don't want to read but hang on I have something great to share.

You don't have to try so hard to fix your life and try to get it right, you can stop right now and notice what is perfectly fine about this moment.

What's right about this moment for me is this beautiful quest to find what's meaningful

and keep coming back to that over and over again.

The minute I do that I don't need to fix anything and that makes my perfectly wonderful anxious life a lot more worthwhile.


69 views