I work with adults who have experienced anxiety, depression, unresolved trauma, PTSD, accidents and surgeries, chronic pain, grief and difficulties connecting.

 

I work with children and adolescents who have trauma symptoms, loss, anxiety, attachment problems, ADD, problematic behaviors, socializing issues and school performance difficulties.

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My child and adolescent clients often will have issues such as aggression, 
hypervigilance, attention issues, poor impulse control, divorce in the family and adoption.

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My approach to psychotherapy comes from a deep commitment to my own and others’ healing.  This includes over 25 years of mindfulness meditation, yoga, and personal therapy.  I have over 30 years of training and study in the fields of contemplative practices and emotional well being. 

 

I offer Somatic Experiencing®, mindfulness-based, and self-compassion focused psychotherapy.  I also offer child-centered play therapy.

 

People are drawn to me who are open to working somatically with their bodies in a safe environment to resolve stress and heal.

 

I offer a complimentary phone consultation for our first 15 minutes together so we can both determine if it's the right fit.

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